Scroll Reset Cards

Scroll Reset Cards is a digital deck of 36 reflection cards created for the moments when the urge to check, replay or reach back feels strongest.

Each card contains:

• Recognition

• Reflection

• Pause

• Optional EFT tapping

The deck is organised across six categories:

• The Urge

• Shame

• Longing

• What Ifs

• Identity

• Steadiness

There is no right order.

No programme to complete.

No daily target.

Simply open a card when you need one.

Whether you have just closed the app, are trying not to open it, or find yourself pulled back into checking again, the cards create a small pause before what happens next.

Use one card.

Return to another tomorrow.

Or simply come back whenever you need one.